Dogs can suffer from stress and anxiety just like us. The difference is that humans typically don’t bark incessantly, poop in the house or eat shoes when we’re feeling down in the dump.
Our pawsome friends express their feelings – both good and bad – in ways that can be difficult to interpret. But if you pay close attention to your dog’s individual personality, you’ll start to recognize some “tell-tail” clues when they are having a stressful day – or worse, an anxiety attack.
While the signs come in multiple forms, our little pup friends always let us know when it’s time for emotional healing. It’s up to us to be watchful and pay attention to the cues and help them with their stress and anxiety.But how do we do that exactly? Here are seven ways to calm your dog’s anxiety:
When we’re feeling anxious or troubled, we usually crave the touch of someone we love and trust. It’s the same way with our furry pals. Just being close to you can help ease their jitters. Try petting and cuddling your dog to help alleviate some of the anxiety. Don’t forget to make eye contact and smile.
STAY CALMDON’T tense up. If you do, you’ll just add to the problem. Dogs have a way of sensing human feelings. If you tense up in reaction to their unease, they will inevitably feed off your anxiety. So if you’re feeling edgy, step away and calm yourself down before dealing with your pet.
EXERCISEAn anxious pet can generate some out-of-control energy. That’s why exercise can work wonders for releasing stress. So go for a walk, run, or frolic in the yard or at the park to burn off some of their stress. Not only will it tire them out, but it might also calm them down. Plus, at the end of the day, exercise is beneficial for both of you.
Re-focus your pet’s energy on a chew toy instead of allowing them to destroy your belongings or household items. A nervous dog can take it out on whatever’s accessible, despite having been trained differently. Having chew toys around will offer your dog a way to ease some of the anxiety.
TIME OUTIf cuddling, exercising or playing don’t work to lower stress levels, give your dog a time out. Just like us, sometimes they may just need space. Offer a peaceful place that provides no stimulation, so your pet can simply turn off and calm down. NOTE: Check on their condition to make sure your dog is not acting out.
CONSULT YOUR VET
If your dog has difficulty relaxing or calming down—or if they frequently seem anxious—it could be time for a vet visit. Share what information you can with the vet so he or she can find out what’s really going on. Your pet could be suffering from something physical that is causing the stress, and a trained professional can help you get to the root of the issue.
Last but not least, try supplements. Ready Pet Go! Zen Chews are bursting with natural ingredients that provide daily support to keep your pup in a chill mode whatever the surrounding elements. These chews should be an essential part of your dog’s overall health and wellness. And best of all, your dog will go crazy over the taste and smell of the chews, and see them as daily treats.
As a responsible pet parent, remember that you are your dog’s best help to cope with anxiety and stress. They trust you and love you so the decisions that you make for your loyal friend will go a long way towards helping them.
More Helpful Info:
How to Calm Down an Anxious Dog
Dog Anxiety Problems – How to Deal with an Anxious Dog
Extreme Fear and Anxiety in Dogs